The Flexible Protocol
“The ability to examine ourselves and reality; to act not out of emotion, or out of avoidance of emotions, but in partnership with our emotions, allows us to shape the meaning of our lives. We are not supposed to act only for enjoyment or avoidance of suffering. We are mostly meant to contribute to the amendment of the world. These guidelines are necessary means for this said amendment.”
Yissachar Eshet - Clinical Psychologist, Cognitive Behavioral Therapist, Counselor and lecturer