
Between emotional regulation and emotional repression
In recent years we have witnessed a great deal of interest by researchers and therapists in the factors that are common to most emotional disorders, which are referred to by professionals as the Transdiagnostic Factors, that is, factors that are common to various emotional problems. First of all, a short explanation: Why trans-diagnostic? David Barlow, the famous psychologist, suggests in his trans-diagnostic protocol developed in 2008 that instead of focusing, for example, only on depression, or only on anxiety, or on isolated symptoms that vary between different emotions, it is […]